Dehydrated Skin, Make Your Face Dull? Here's How to Fix It!

Dehydrated skin, apart from causing discomfort on the surface of the skin, can also reduce confidence. This is because dehydrated skin can make the skin look dull, making the face less pleasing to the eye.

Not only dull skin, other skin problems can also occur due to dehydrated skin, ranging from itchy skin to fine lines appearing on the face.

Basically, dehydrated skin is a condition of lack of water in the skin. When the skin layer does not get enough water, the protective function of the skin layer cannot work as it should. In this condition, the skin can look dry.

In this article, we will explore the causes of dehydrated skin and show you how to prevent dehydrated skin. So, stay tuned!

Causes of Dehydrated Skin

1. Lack of Water Intake

Maintaining water levels in the body can help blood circulate more smoothly. The blood that flows in the body carries nutrients and oxygen needed by cells to grow and repair themselves, so the skin will appear more radiant.

Therefore, if the body lacks water, skin health can also be compromised. The process of self-repair and growth carried out by skin cells can be hampered. As a result, the skin may lose its glow and tend to look duller.

2. Hot and Dry Environment

Hot and dry environments are common during the dry season. The air temperature rises and the weather becomes hot. At times like this, the body naturally makes an effort to normalize body temperature by sweating.

The body may become dehydrated when it is constantly sweating. If the amount of fluid intake is not restored immediately, the body may become dehydrated.

3. Damage to the Skin's Protective Layer

The skin barrier is the layer that guards and protects the skin from irritans, allergies, infection, and pollution. The skin barrier absorbs and maintains moisture to prevent loss of moisture from the skin which can lead to dehydration. When the skin barrier layer is damaged, the skin's protective function is not maximized.

How to Prevent Dehydrated Skin

Now that you understand what dehydrated skin is and what causes dehydrated skin, it's important to understand how to prevent dehydrated skin. Here are some things you can do to prevent dehydrated skin.

1. Use Skincare Products with Humectant Content

 

 

Humectants are a type of substance that attracts water. This type of substance is commonly used in care products that can help hydrate the skin, hair and nails. Substances that are included in humectants include: glycerin, hyaluronic acid, salicylic acid, alpha hydroxy acids (AHA), and others.

L'Occitane Aqua Reotier Series is a series of products from L'Occitane consisting of gel cleanser, gel moisturizer, and essence. The series is one of the L'Occitane products that contain humectants, such as glycerin. Perfect for those of you who want to prevent skin dehydration!

2. Reduce Intake that Triggers Dehydration

In an effort to prevent dehydrated skin, in addition to making external efforts, internal efforts also need to be a concern. Such as maintaining the intake that enters and is processed by the body.

Reduce or avoid intake that can trigger dehydration, such as caffeine, alcohol and sugar. If these are consumed in excess, the response given by the body is not good. For example, caffeine.

In certain amounts, caffeine may keep a person awake, resulting in less sleep and poor sleep quality. This can cause problems with skin health, one of which is dehydrated skin. The same goes for alcohol and sugary drinks or foods.

Therefore, to maintain healthy skin and prevent dehydrated skin, it is advisable to reduce or avoid these intakes.

3. Fulfill Water Needs

As we already know, dehydrated skin occurs because the body lacks fluids, so the thing to do is to fulfill the need for water. 

If on a certain day or time, your body sweats too much, then immediately drink. This will help you maintain adequate fluids in the body, so that your body and skin avoid dehydration.

4. Use Humidifier

A humidifier is a device used to increase the humidity level of the air with the aim of preventing irritation of certain body parts due to dry air. Therefore, by using a humidifier in the room you are in, you can help prevent dehydrated skin.

5. Apply Sunscreen during Daytime

Did you know that excessive sun exposure can reduce skin moisture? Well, to prevent this, you can use sunscreen or sunscreen with SPF at least 30.

In addition, prioritize sunscreen that contains moisturizing ingredients, with this in addition to protecting from sun exposure, your skin will also be kept moist.

Well, those are the five things you can do to prevent dehydrated skin. After doing these five things, you will feel your face glowing again and your skin looking healthier.

Always fulfill your water needs to keep your skin healthy and glowing!